Need to get back into action after an injury? Taking up a new sport? Looking for ways to improve or optimise your performance?
Physio for athletes is different from regular physiotherapy. While a large part of it is still overcoming pain, Physio for athletes is proactive.
It’s all about preventing injury and improving technique and performance.
Moreover, since athletes are considerably more active, Physio for athletes requires a deeper understanding of your body. It requires much more rigorous routines.
Whether you’re a professional athlete or compete for fun, you need a Physio for athletes in Caufield on your side.
How a Physio for athletes helps you get into new sports
Are you taking up a new sport? If so, you’ll want to talk to a Physio for athletes!
Simply put, different sports use different parts of your body. This directly translates into a higher risk of injury.
For example, let’s look at a boxer deciding to dive head-on into long-distance running.
Our hypothetical boxer’s technique, muscles, and joints are adapted for boxing. So while they might be able to jab, hook or uppercut like no-one else, their legs might not be trained for distance running like those of a marathon runner!
Luckily, a physiotherapist can help out.
A Physio for athletes prepares you for a new sport through preventative physio. We focus on building strength in the bones and muscles you’ll be using, minimising your risk of injury.
Additionally, we can also evaluate your technique and determine whether or not this might contribute to a future injury.
Visit your Caulfield physio to prevent recurring sports injuries
One problem many athletes run into is injury – call it an occupational hazard.
In fact, some sports are so closely tied to specific injuries that they’ve actually been named after said sports, like tennis or golfer’s elbow!
The last thing you want to happen if you’re returning to your favourite sport is to immediately be put out of action again by the same injury.
Previous injury is a huge risk factor for future problems. Needless to say, if you’re coming back from an injury, you’ll want to do everything in your power to avoid it happening again.
Whether you’re a professional athlete or a weekend warrior, a physiotherapist can help you return to your favourite sport.
It starts by identifying the exact cause of your previous injury. During this assessment, your Physio for athletes also looks at how well it’s healed and whether it’s up to the task.
We then focus on eliminating the chance that an injury will return by building strength in the affected bones, joints or muscles.
We also modify your technique to avoid aggravating any previous injuries, allowing you to compete completely free of pain.
Physio for athletes for professional and amateur athletes
Anybody thinking of taking their sport to the next level knows that having a Physio for athletes on their side is crucial.
Injury can be debilitating to athletes, and physiotherapy is key to avoiding just that.
But that’s not all a Physio for athletes does. Professionals athletes need to perform at their best. They need to be at the top of their game.
And Physio for athletes is the secret to getting there!
Over the years, Physio AUS has had the honour of working with several elite athletes. We’re talking about some of the best athletes in the world in their chosen sports – MMA fighters, runners, and weightlifters.
We’ve helped professional athletes improve their technique. Not only does this protect them from injuring themselves, but also to help them perform better everything’s on the line!
We also help by providing the tools and knowledge to respond to injuries when they happen. Our team prepares you for when you pull a muscle on the pitch, stumble on the running track or push an arm too far.
This prevents an ongoing injury and gets you back in the action sooner!
Need a Physio for athletes in Caulfield?
Get in touch with Physio AUS today!
Athletes aren’t the only people who stand to benefit from a physiotherapist’s advice.
However, they do require Physio who is an expert in understanding the requirements of high level sport and not every physiotherapist does.
Physiotherapy for athletes is an entirely separate specialisation from ordinary physiotherapy.
Not every physio will be able to offer the specialised treatment you’re looking for.
If you need a Physio for athletes in Caulfield, get in touch with Physio AUS.
On top of treating ordinary cases of pain or injury, we also specialise in Physio for athletes, having provided treatment to some of the best athletes in their respective endeavours.
No matter your sport, or whether you’re a pro or hobby athlete, our Physio for athletes treatments will get you back on track in no time.