Our Armadale physio explains the different ways to treat sprains

Sometimes you don’t realise how much you use or feel a part of your body until something happens to it. Think about every inconveniently-placed mosquito bite. Or that time you burned a finger making dinner. Or when you forgot to put sunscreen on the top of your feet. One part of your body that you simply can’t live without is your joints. Whether it’s ankle, elbow or wrists, your joints [...]

By | 2018-05-06T23:34:04+00:00 May 6th, 2018|Ankle|0 Comments

Need a Caulfield physio for sprained ankle? We explain the healing process

You’re going out on your evening jog when suddenly, one of your steps doesn’t quite land properly. You’re walking to the train station, eyes glued to your phone and you trip into a pothole on the footpath. You might even simply lose balance while popping down to the shops for some coffee! Each of these accidents can easily result in an ankle sprain if you don’t land properly. If you’ve [...]

By | 2018-10-04T01:21:02+00:00 March 22nd, 2018|Ankle|0 Comments