Does posture REALLY cause lower back pain? A Highett physio explains
Despite common belief, there is no such thing as correct posture - in fact, it varies (quite literally!) If you ask our Highett physios, correcting posture is somewhat overrated when it comes to muscular aches and pains. What we aim to do at Physio AUS is to educate you and encourage more frequent movement. So, what is good posture? Your next posture is your best posture, SIMPLE. Well not quite! [...]