Read this before you hit the pool! A physio in Highett explains swimmer’s shoulder
Australia has a bit of a love affair with the water - we suppose it’s just a side-effect of being surrounded by the stuff! You don’t even have to look at how our competitive swimmers are treated for proof - only 5% of Aussie adults can’t swim, compared to 20% in the UK, or the shocking 4 billion people globally who can’t swim. Whether you swim in the fast lane, [...]