Physio for shoulder
How many times have you woken up in the morning to stiff shoulders and a tense neck?
Shoulder pain, injury and tension are common everyday occurrences.
Many of us experience shoulder pain or tension fairly regularly. Maybe we’re stressed about work (and feel built-up tension) or perhaps you just slept in an awkward position. Some of the time, shoulder pain is temporary and eventually subsides.
In many cases however, recurring shoulder pain can be more problematic:
- Muscle conditions (such as overuse, strain)
- Bone injuries (such as fractures)
- Various injuries
- Rotator cuff injury (when the muscles and tendons that keep your shoulder bones in place are damaged)
- Arthritis
- Bursitis (when the bursae that cushion your joints are inflamed or damaged, causing your joints to rub against each other directly)
Shoulder treatment
The shoulder is one of the most complex joints in the human body, so each treatment has to be tailored to match an individual’s circumstances and injury.
The experienced team of physiotherapists at Physio AUS will conduct a detailed analysis of your shoulder to determine the exact cause of pain and prescribe unique treatments that provide relief for your specific problem.
We begin by modifying the activities and routines that aggravate your shoulder pain. That means changing routines related to exercise, work or everyday tasks to minimise the strain on your shoulder. Our team also provide exercises and routines that strengthen your shoulder joints to prevent recurrence.
We also recognise that in many cases, the causes of shoulder pain are stress or otherwise psychological in nature. That’s why Physio AUS offers massages and dry needling (based on acupuncture) to relieve tension in your muscles and to help you relax.
If you would like your shoulder pain looked at by one of the best physiotherapists in Melbourne, book an appointment with the team at Physio AUS today!
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