Lower back physio Caulfield 2018-10-03T23:17:53+00:00

Download our Banish Your Back PainTM ebook!

  • Are you frustrated by ongoing back pain?
  • Are you angry that pain stops you from doing what you love?
  • Are you afraid that things may not improve?

There's a solution!

Download our ebook, Banish Your Back PainTM!

    Are you frustrated by ongoing back pain? Are you angry that pain stops you from doing what you love? Are you afraid that things may not improve?

There's a solution!

Physio for lower back pain

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Back pain is a major health condition, with most people experiencing some sort of back pain at some stage of their lives. It also has a habit of recurring: if you experience back pain once, there’s a very high chance that, without treatment from a physio, you’ll experience it again in the future.

What causes lower back pain?

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Lower back pain can be the result of a number of different causes, including:

What causes lower back pain?

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Lower back pain can be the result of a number of different causes, including:

  • Muscle pain/cramps
  • A past back injury
  • Osteoporosis
  • Arthritis
  • Poor core strength/stability
  • Excessive strain on your back muscles
  • Bulging/ruptured discs (when the padding within your spine is damaged, causing the vertebrae in your spine to come into contact with each other)

How can lower back pain be treated?

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Sometimes, back pain can resolve itself over time, but for the most part, it will persist.

There are a range of solutions your physio can help you implement in order to relieve pain and best of all, prevent it from returning.

A qualified physiotherapist begins by diagnosing pain. Only by understanding the root causes of your back pain, can we then prescribe an effective treatment and prevention strategy.

Your physiotherapist can prescribe exercise routines which strengthen your back, while core stability exercises will help eliminate the risk of pain recurring.

Additionally, you may also be prescribed treatments such as postural supports, back supports for your chair, and specific exercises to relieve the pain in your lower back.

If you have recently suffered a back injury or are experiencing recurring back pain, don’t hesitate to book a consultation with us at Physio AUS. It’s never too late to fix your back, relieve pain, and sustain results… for good!

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